- Ingredients
- Green Olives
Green Olives
Green olives are the unripe fruits of the European olive tree, harvested before they reach full maturity. They have a firmer texture and a more pronounced, slightly bitter flavor compared to black olives. Before consumption, they are processed, cured in brine, vinegar, or marinade to remove their natural bitterness. In the kitchen, they are used as part of tapas, in salads, on pizza, in pasta dishes, sauces, and as a cocktail garnish. They contain healthy monounsaturated fats, vitamin E, and antioxidants.
Nutritional values (100 g of product contains)
Energy
145 kcal
7 %
Proteins
1 g
2 %
Fats
15 g
22 %
Carbohydrates
4 g
2 %
Fiber
3 g
13 %
Salt
4 g
65 %
Ad










