Garlic

Garlic is one of the most widely used aromatic vegetables in world cuisine. A garlic bulb is made up of individual cloves wrapped in thin papery skins. It has a pungent, sharp flavour and an intense aroma due to its sulphur compounds, particularly allicin. It is used fresh, dried, roasted or as a powder in soups, sauces, marinades, meat and vegetable dishes. When cooked, it loses its sharpness and develops a mild, slightly sweet flavour. It has long been associated with health benefits, including immune support and antibacterial properties.