Fruit Yoghurt

Fruit yoghurt is a fermented dairy product flavoured with a fruit component, most commonly a fruit preparation, jam, or pieces of fresh fruit. It is made from full-fat or low-fat milk and fermented using yoghurt cultures. Thanks to its probiotic content, it supports a healthy gut microbiome. It works well as a snack, breakfast, or as a base for smoothies, fruit parfaits, and baking. When choosing, it is worth checking the ingredients, higher-quality varieties contain real fruit, less sugar, and no unnecessary additives. It is available in many flavours, from strawberry and raspberry to mango and apricot.