Figs

Figs are the fruit of the common fig tree (Ficus carica), prized for their intensely sweet, honeyed flavour and soft, juicy flesh. They originate from the Mediterranean and Middle East, where they have been cultivated since ancient times. In the kitchen, they are used both fresh and dried, they work well in salads, cheese boards, jams, tarts, desserts and as an accompaniment to meat dishes. Dried figs are an excellent source of fibre, potassium and iron. Fresh figs are a seasonal fruit, available mainly in summer and autumn. Their natural sweetness pairs beautifully with blue cheeses, prosciutto or nuts.