- Ingredients
- Dried Peas
Dried Peas
Dried peas are a legume with round seeds that have been cultivated and used in kitchens around the world for thousands of years. They are available in dried or split form, in yellow or green varieties. Dried peas are soaked and cooked until tender, and are commonly used in thick soups, purees, and stews. They are an excellent source of plant-based protein, dietary fiber, and essential minerals. Yellow split peas have an earthy, hearty flavor, while green peas tend to be slightly sweeter and milder. Dried peas are also a popular ingredient for vegans and vegetarians as a satisfying meat alternative in various recipes.
Nutritional values (100 g of product contains)
Energy
81 kcal
4 %
Proteins
5 g
11 %
Fats
400 mg
< 1 %
Carbohydrates
14 g
6 %
Fiber
6 g
23 %
Salt
13 mg
< 1 %
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Recipes with Dried Peas
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