- Ingredients
- Dried pears
Dried pears
Dried pears are dehydrated pears with a concentrated sweet flavor and a delicately caramelized aroma. The drying process significantly increases their sugar and fiber content while reducing the fruit's volume. They make a great healthy snack and can be added to muesli, oatmeal, or homemade granola. In the kitchen, they are used in fruit salads, compotes, Christmas pastries, poultry stuffings, and as part of cheese and charcuterie boards. They can be soaked in water, fruit juice, or wine and then incorporated into desserts and sauces. They are a good source of potassium, calcium, and antioxidants.
Nutritional values (100 g of product contains)
Energy
262 kcal
13 %
Proteins
2 g
4 %
Fats
630 mg
< 1 %
Carbohydrates
70 g
27 %
Fiber
8 g
30 %
Salt
15 mg
< 1 %
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Recipes with Dried pears
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