Currant

Currant is a small berry fruit from shrubs of the genus Ribes, available in three main colours, red, black and white. Red and white currants have a sweet-tart flavour, while black currants are more intense and aromatic. In the kitchen, they are used to make jams, marmalades, jellies, juices and syrups. They also work well in fruit desserts, cakes, muffins and as a garnish. Black currant is the base for the liqueur cassis. Currants are rich in vitamin C, antioxidants and flavonoids. They are harvested in summer and can easily be frozen for year-round use.