- Ingredients
- Coconut Cream
Coconut Cream
Coconut cream is a thick, creamy product made from pressed ripe coconut flesh with a high fat content, usually around 20-25%. It is thicker and fattier than coconut milk and has an intense coconut flavour and aroma. In the kitchen, it is used in sauces, curries, soups, desserts, ice creams and as a substitute for regular cream in lactose-free or vegan cooking. When chilled, it can be whipped into a firm cream suitable for decorating desserts. It works well in Thai, Indian and Caribbean cuisine, as well as in smoothies or coffee.
Nutritional values (100 g of product contains)
Energy
357 kcal
18 %
Proteins
1 g
2 %
Fats
16 g
23 %
Carbohydrates
53 g
21 %
Fiber
200 mg
< 1 %
Salt
90 mg
2 %
Ad










