Chilli

Chilli is a spice derived from the fruits of plants in the Capsicum genus. There are hundreds of varieties differing in heat level, color, and flavor, ranging from mildly spicy to extremely hot. Heat is measured in Scoville Heat Units. It is used fresh, dried, ground, or in the form of pastes and sauces. It is a key ingredient in Mexican, Asian, Indian, and South American cuisines. It adds not only heat but also a complex fruity or earthy flavor to dishes. It contains capsaicin, which has proven anti-inflammatory and metabolism-boosting effects.