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Catfish

Catfish

European catfish is the largest freshwater fish in Europe. It has an elongated, scaleless body, smooth skin, and characteristic barbels. Catfish meat is white, firm, and juicy, with a mild, slightly sweet flavor and no strong fishy odor. Thanks to its minimal bones and pleasant texture, it is a popular fish in Central European cuisine. It is most commonly prepared breaded and pan-fried, grilled as steaks, or oven-roasted. It also works excellently in fish soups and stews. Catfish is traditionally caught in rivers and ponds, but aquaculture production is steadily increasing.

Nutritional values (100 g of product contains)

Energy
119 kcal
6 %
Proteins
15 g
31 %
Fats
6 g
9 %
Carbohydrates
0 g
0 %
Fiber
0 g
0 %
Salt
245 mg
4 %
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