Baby Spinach

Baby špenát-01

Baby spinach consists of young spinach leaves harvested early in the plant's growth cycle. Compared to mature spinach, the leaves are more tender, milder in flavour, and less bitter. It is most commonly eaten raw, as a base for salads or blended into smoothies. It also works well in sandwiches, wraps, and warm dishes, where it is best added at the end of cooking to preserve its bright colour and nutrients. It is rich in iron, vitamins A, C and K, and antioxidants. Thanks to its gentle flavour, it is popular even among those who are not fans of regular spinach. Available fresh in bags or as part of mixed salad leaves.

Nutritional values (100 g of product contains)

Energy
27 kcal
1 %
Proteins
3 g
6 %
Fats
619 mg
< 1 %
Carbohydrates
2 g
< 1 %
Fiber
2 g
6 %
Salt
279 mg
5 %
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