- Ingredients
- Apple Puree
Apple Puree
Apple puree is a smooth paste made by cooking and blending apples, typically prepared without added sugar or with only a minimal amount. This preserves the natural flavour of the fruit and makes it suitable for a wide range of recipes. In baking, it serves as a healthy substitute for fat or eggs, adding moisture and gentle sweetness. It is commonly added to porridge, yoghurt, smoothies, and baby food. Different apple varieties can be used, with more tart types yielding a more pronounced flavour. Apple puree is easy to make at home or can be purchased ready-made.
Nutritional values (100 g of product contains)
Energy
76 kcal
4 %
Proteins
180 mg
< 1 %
Fats
180 mg
< 1 %
Carbohydrates
20 g
8 %
Fiber
1 g
5 %
Salt
70 mg
1 %
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Recipes with Apple Puree
There are no recipes for this ingredient yet.










