- Glossary
- Smoothie, a thick blended fruit or vegetable drink
Smoothie, a thick blended fruit or vegetable drink
Smoothie is a thick blended drink made from fresh or frozen fruit, vegetables, and a liquid base (water, milk, yoghurt, or plant milk). It emerged in 1960s California and went mainstream worldwide in the 1990s.
- Originated in 1960s California as a healthier alternative to milkshakes.
- The typical base is fruit, a liquid (water, milk, yoghurt) and ice. nuts, seeds, or protein can be added.
- A smoothie bowl is a thicker version eaten with a spoon and toppings (granola, seeds, fruit).
- A powerful blender is needed for a smooth, creamy texture. frozen fruit can replace ice.
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