• Glossary
  • Quark - Central European dairy staple

Quark - Central European dairy staple

Quark is a traditional Central European dairy product made by curdling cow's milk. It has a soft, crumbly texture and a mildly sour taste. In Czech cuisine, quark is an essential ingredient for making fruit dumplings, pastries, and sweet buns. It is produced in various fat contents and is a rich source of protein and calcium. Quark is also used in spreads, pancakes, and desserts. Unlike ricotta, it is made from soured milk and has a drier, more crumbly texture. It forms the basis of many traditional Central European recipes.

Quark - Central European dairy staple
  • Quark is a traditional Central European dairy product made by curdling cow's milk.
  • In Czech cuisine, it is an essential ingredient for dumplings, pastries, and sweet buns.
  • It is a rich source of protein and calcium, produced in various fat contents.
  • Unlike ricotta, quark has a drier, more crumbly texture and a more pronounced sour taste.

Nutritional values (100 g of product contains)

Energy
95 kcal
5 %
Proteins
11 g
22 %
Fats
4 g
6 %
Carbohydrates
3 g
1 %
Fiber
100 mg
< 1 %
Salt
1 g
17 %
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