- Glossary
- Chickpea - versatile legume
Chickpea - versatile legume
Chickpea is one of the oldest cultivated legumes, with a history spanning over 7,000 years. It originates from modern-day Turkey. Notable for its high protein, fiber, and iron content. It is the foundation of hummus, falafel, and Indian curries. Two main varieties exist: the larger, lighter kabuli and the smaller, darker desi.
- Chickpeas have been cultivated for over 7,000 years originating from Turkey.
- They are a rich source of protein, fiber, iron, and folate.
- They are the key ingredient in hummus and falafel.
- Two main varieties exist: the lighter kabuli and the darker desi.
Nutritional values (100 g of product contains)
Energy
383 kcal
19 %
Proteins
21 g
43 %
Fats
6 g
9 %
Carbohydrates
60 g
23 %
Fiber
0 g
0 %
Salt
22 mg
< 1 %
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