- Glossary
- Chicken egg - an essential ingredient
Chicken egg - an essential ingredient
Chicken eggs are one of the most versatile ingredients in the kitchen. They contain high-quality protein, B vitamins, and minerals. Used in breakfasts, baked goods, sauces, and desserts. Indispensable in European cuisine for pancakes, dumplings, and breaded cutlets.
- One egg contains approximately 6 g of high-quality protein.
- The yolk is rich in lecithin, vitamin D, and healthy fats.
- Freshness is tested by placing in water, fresh eggs sink to the bottom.
- Used in cooking, frying, baking, and whipping in the kitchen.
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