4 to 6 Years (Preschoolers)

Preschoolers aged 4 to 6 are curious and energetic, so they need a varied and balanced diet to fuel their busy days. Recipes for this age group include colorful vegetable dishes, fruit desserts, light soups, and meals made from whole-grain ingredients. Food should be visually appealing and full of natural flavor to encourage children to try new foods, explore different textures, and develop healthy eating habits early on.

Make healthy eating fun for your preschoolers.