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Caldeirada de Peixe, Portuguese Fish Stew

Caldeirada de Peixe simmers tender chunks of cod fillet and sliced potatoes in a rich sauce of fresh tomatoes, red peppers and white wine, a traditional Portuguese fish stew from the Atlantic coast. This dish perfectly captures the philosophy of Portuguese cuisine, simple ingredients and the deep, pure flavor of the sea. It is served with crusty bread that soaks up the fragrant sauce.
Příprava: 20min
Vaření: 40min
CELKOVÝ ČAS: 1h
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Ingredients

4portions
Ingredients

Step by step process

Preparation

  1. 1

    Caldeirada de Peixe starts with preparing the ingredients. Pat the cod fillets dry with kitchen paper and cut into large pieces (approx. 5 cm). Peel the potatoes and slice them 1 cm thick. Quarter the tomatoes and cut the onion and red peppers into strips. Crush the garlic.

Sauce base

  1. 2

    Heat the olive oil in a heavy-based pot over medium heat. Add the onion and cook for 4-5 minutes until softened and golden. Add the crushed garlic and red pepper strips, cook for a further 3 minutes, stirring occasionally.

  2. 3

    Add the tomatoes, sweet paprika and bay leaf. Pour in the white wine, stir and cook over a higher heat for 2-3 minutes to let the alcohol evaporate.

Braising

  1. 4

    Layer the potato slices first on the vegetable base, then add the cod pieces on top. Season with salt and pepper and cover with a lid. Braise over a gentle heat for 25-30 minutes until the potatoes are tender and the fish flakes easily.

Serving

  1. 5

    Remove and discard the bay leaf. Sprinkle the stew generously with fresh parsley and serve immediately. Excellent with fresh rustic bread or a baguette to soak up the sauce.

More tips:

Layer the fish on top and do not stir, delicate pieces fall apart.

Use firm white fish like cod or monkfish, it holds its shape.

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Nutritional values

4portions
Energy2 009 kcal
Proteins170 g
Fats70 g
Fiber34 g
Cholesterol344 mg
Sodium3 g
Salt6 g
Carbohydrates146 g

Allergens

4Fish
12Sulfur Dioxide and Sulfites

Allergens listed with recipes are indicative and may vary depending on the ingredients used.

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