Young Fir Shoots

Young fir shoots are a spring delicacy harvested from the fresh growth tips of fir trees (Abies). They are picked in spring when they are still light green, soft, and full of a fresh resinous aroma. In the kitchen, they are used mainly in Scandinavian and Alpine cuisine, where they are turned into syrups, vinegars, fermented drinks, and flavoured desserts or ice creams. Their taste is gently resinous, herbaceous, and slightly citrusy. They contain vitamin C and various essential oils. Before use, rinse the shoots thoroughly and remove any remaining scales.