Yogurt dressing

Yogurt dressing is a light salad dressing made from yogurt, giving dishes a pleasant tanginess and creamy texture. Compared to mayonnaise-based dressings, it is significantly lower in calories and easier to digest. It is typically enhanced with lemon juice, garlic, olive oil, mustard, or fresh herbs such as dill, chives, or parsley. It works especially well with green salads, cucumber, tomatoes, or as a drizzle over grilled vegetables. The dressing is simple to prepare at home from just a few ingredients in a matter of minutes.