- Ingredients
- White Asparagus
White Asparagus
White asparagus is a premium spring vegetable grown underground or under covers that block sunlight, preventing it from turning green. It has a delicate, mildly bitter flavour and a tender, juicy texture. In the kitchen, it is most often boiled or steamed and served with hollandaise sauce, clarified butter, ham or eggs. It is a prized ingredient in German, French and Belgian cuisines. The white asparagus season typically runs from April to June. It contains folate, vitamin C and potassium. Before cooking, the tough stalks should be peeled and the woody ends snapped off.
Nutritional values (100 g of product contains)
Energy
20 kcal
1 %
Proteins
2 g
4 %
Fats
120 mg
< 1 %
Carbohydrates
4 g
2 %
Fiber
2 g
8 %
Salt
5 mg
< 1 %
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Recipes with White Asparagus
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