- Ingredients
- Turnip
Turnip
Turnip (Brassica napus) is a root vegetable from the brassica family, similar in appearance to kohlrabi or swede. It has light, yellowish or white flesh with a mildly bitter, earthy flavour. It is most commonly boiled, braised, or roasted, making it an excellent addition to soups, stews, and as a side dish in place of potatoes. It can also be eaten raw, grated into salads. For centuries, it was a staple of European diets, especially in leaner times. It is rich in vitamin C, fibre, and minerals. In British cuisine, turnip is a traditional accompaniment to haggis.
Nutritional values (100 g of product contains)
Energy
37 kcal
2 %
Proteins
1 g
2 %
Fats
160 mg
< 1 %
Carbohydrates
9 g
3 %
Fiber
2 g
9 %
Salt
30 mg
< 1 %
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