- Ingredients
- Turkey Meat
Turkey Meat
Turkey meat is a lean poultry with a delicate flavour and high protein content. It comes from the domestic turkey and is a popular ingredient in healthy cooking due to its low fat and cholesterol levels. It is used in a wide range of culinary preparations, roasted whole for festive occasions, cut into steaks, minced, or processed into meat products. The white breast meat is the most tender, while the thighs offer a richer flavour. It is rich in vitamins B3 and B6, selenium and zinc. While turkey is a traditional holiday dish in winter, it is increasingly used year-round in modern cuisine as a healthy alternative to pork or beef.
Nutritional values (100 g of product contains)
Energy
166 kcal
8 %
Proteins
20 g
40 %
Fats
9 g
13 %
Carbohydrates
150 mg
< 1 %
Fiber
0 g
0 %
Salt
283 mg
5 %
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Recipes with Turkey Meat
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