Turkey (female)

A hen turkey is the female of the domestic turkey, a poultry species kept for both meat and eggs. Turkey meat is lean, tender, protein-rich, and low in fat, with the meat from a hen being somewhat more tender than that of an older male. In the kitchen, it is used in much the same way as the tom turkey, roasted whole, sliced, braised, or as the basis for stocks and broths. It pairs well with herbs, citrus fruits, and vegetables. Breast meat is particularly lean, while the legs and thighs are juicier. Turkey is a popular ingredient in healthy cooking and a common alternative to chicken or pork.