- Ingredients
- Soy Yogurt
Soy Yogurt
Soy yogurt is a plant-based alternative to classic yogurt, made by fermenting soy milk with probiotic cultures. It is naturally lactose-free and suitable for vegans and people with a dairy protein allergy. In terms of taste, it is mildly tangy with a subtle soy undertone, and its consistency is close to that of regular yogurt. It can be used for breakfast with fruit and granola, or as a base for dips, dressings, or desserts. Thanks to its probiotics, it supports a healthy gut microbiome. It is available in a range of flavours as well as in a plain variety.
Nutritional values (100 g of product contains)
Energy
90 kcal
5 %
Proteins
5 g
10 %
Fats
3 g
4 %
Carbohydrates
12 g
5 %
Fiber
900 mg
4 %
Salt
75 mg
1 %
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Recipes with Soy Yogurt
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