- Ingredients
- Soy Strips
Soy Strips
Soy strips are a textured soy protein product shaped into thin strips resembling meat pieces. They are made from defatted soy flour and are a rich source of plant-based protein. Before use, they are soaked in hot water or broth, softening and taking on a flexible, meaty texture. They are suitable for Asian wok dishes, soups, salads, or as a filling for tortillas and wraps. They readily absorb the flavour of spices, soy sauce, and marinades. They are a popular choice in meat-free and vegetarian cooking.
Nutritional values (100 g of product contains)
Energy
144 kcal
7 %
Proteins
17 g
35 %
Fats
9 g
13 %
Carbohydrates
3 g
1 %
Fiber
2 g
9 %
Salt
35 mg
< 1 %
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Recipes with Soy Strips
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