Shrimps

Shrimps are small marine crustaceans prized for their delicate, slightly sweet flavour and tender texture. They are widely used in cooking, added to soups, pasta dishes, risottos, and salads, or served as a starter with a dipping sauce. They can be prepared by boiling, sautéing, or grilling. Shrimps are an excellent source of protein, iodine, selenium, and B vitamins. They are available fresh, cooked, frozen, or tinned. When cooking, it is important not to overcook them, as the flesh quickly becomes rubbery. They are a versatile ingredient suited to Mediterranean, Asian, and many other cuisines.