Sardines in Tomato Sauce

Sardinky v tomatě

Sardines in tomato sauce are a canned fish product where sardines are preserved in a tangy tomato sauce. The combination of bold fish flavour with the slightly acidic tomato sauce creates a rich and satisfying taste. They are an excellent source of omega-3 fatty acids, protein, calcium and lycopene from the tomatoes. In the kitchen, they work well as a spread on bread, a sandwich filling, or as an ingredient in pasta and rice dishes. They are also popular as a quick and affordable snack. The long shelf life makes this canned product very practical. Widely enjoyed across Europe and Africa.

Nutritional values (100 g of product contains)

Energy
185 kcal
9 %
Proteins
21 g
42 %
Fats
10 g
15 %
Carbohydrates
540 mg
< 1 %
Fiber
100 mg
< 1 %
Salt
1 g
17 %
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Recipes with Sardines in Tomato Sauce

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