Rye bread

Rye bread is a traditional Northern and Central European bread made primarily from rye flour, often combined with sourdough starter or yeast. It has a dense crumb, a darker color, and a characteristic mildly tangy flavor that sets it apart from wheat breads. Thanks to its high fiber content and slow-release carbohydrates, it is more filling and has a lower glycemic index. It pairs perfectly with cured meats, cheeses, soups, and serves as a base for open-faced sandwiches and toasts.