- Ingredients
- Red Cabbage
Red Cabbage
Red cabbage is a leafy vegetable from the brassica family, recognised by its distinctive purple-red leaves coloured by natural pigments called anthocyanins. It has a firm texture, a slightly bitter taste, and is rich in vitamins C and K. In the kitchen, it is most often braised with apples, onions, and spices as a side dish to roasted meats. It also works well in salads, where it stays crunchy, or fermented as a homemade kimchi or sauerkraut. Its colour shifts depending on pH, acidic environments intensify the red hue, while alkaline conditions turn it bluish-green.
Nutritional values (100 g of product contains)
Energy
34 kcal
2 %
Proteins
1 g
3 %
Fats
214 mg
< 1 %
Carbohydrates
7 g
3 %
Fiber
0 g
0 %
Salt
29 mg
< 1 %
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