Quail Eggs

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Quail eggs are miniature eggs with a distinctive brown-speckled shell. A single quail egg weighs around 10-12 g, which is significantly smaller than hen eggs. In terms of taste, quail eggs are similar to chicken eggs, but have a creamier yolk and a more delicate white. In the kitchen, they are most commonly used as a decorative element in salads, starters and tapas. Hard-boiled, they make a great addition to vegetable platters or tangy mustard dressings. These eggs can also be fried, pickled in brine or served as a snack. Quail eggs contain a higher proportion of protein and vitamins B2 and B12 than hen eggs. This ingredient is popular in French and Asian cuisine.

Nutritional values (100 g of product contains)

Energy
158 kcal
8 %
Proteins
13 g
26 %
Fats
11 g
16 %
Carbohydrates
410 mg
< 1 %
Fiber
0 g
0 %
Salt
353 mg
6 %
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Recipes with Quail Eggs

There are no recipes for this ingredient yet.

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