Quail

krepelka-polni

Quail is a small game bird from the pheasant family, prized in cooking for its tender, mildly gamey flavour. These are small birds, one quail weighs around 100-150 g, so typically two are needed per serving. The meat is lean, delicate and cooks quickly. It is most often roasted whole, grilled or braised in wine with aromatic herbs. It pairs beautifully with fruit-based sauces, grapes or figs. Quail is a favourite in French, Italian and Mediterranean cuisines, where it is served as an elegant starter or main course at festive dinners.

Nutritional values (100 g of product contains)

Energy
192 kcal
10 %
Proteins
20 g
39 %
Fats
12 g
17 %
Carbohydrates
0 g
0 %
Fiber
0 g
0 %
Salt
133 mg
2 %
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Recipes with Quail

There are no recipes for this ingredient yet.

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