- Ingredients
- Poultry Ham
Poultry Ham
Poultry ham is a popular deli meat made from poultry, most commonly chicken or turkey. Compared to classic pork ham, it has a lower fat and calorie content, making it a sought-after choice for health-conscious eaters. Its flavour is mild, slightly salty, and pleasantly juicy. It is most often served sliced as a cold ingredient in sandwiches, wraps, or open-faced rolls. It also works well in hot dishes, in gratins, toasted sandwiches, or as a filling for pancakes. Easily available and suitable even for children's diets, it is a staple in many households.
Nutritional values (100 g of product contains)
Energy
109 kcal
6 %
Proteins
22 g
44 %
Fats
830 mg
1 %
Carbohydrates
4 g
1 %
Fiber
500 mg
2 %
Salt
2 g
32 %
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Recipes with Poultry Ham
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