- Ingredients
- Pork Ham
Pork Ham
Pork ham is one of the most popular meat products, made from the hind leg or other cuts of pork. Depending on the preparation method, it can be cooked, smoked, or dry-cured. It has a delicate, slightly salty flavour and a characteristic pink-red colour. In the kitchen, it is widely used as a cold cut for sandwiches and open-faced rolls, as well as an ingredient in hot dishes, pizza, pasta, and baked casseroles. High-quality variants contain a large proportion of meat with minimal additives. It is an excellent source of protein, B vitamins, and zinc.
Nutritional values (100 g of product contains)
Energy
315 kcal
16 %
Proteins
13 g
26 %
Fats
28 g
40 %
Carbohydrates
2 g
< 1 %
Fiber
0 g
0 %
Salt
3 g
45 %
Ad










