Perch

Perch is a freshwater fish from the family Percidae, widely found in rivers, lakes, and ponds across Europe and North America. It has firm, dense flesh with a delicate, mildly sweet flavour and low fat content. In the kitchen it is most commonly pan-fried, baked, grilled, or added to fish soups. Its clean, distinctive meat pairs well with light sauces, herbs, or citrus. Perch is valued by both anglers and chefs, it is one of the most popular freshwater species. Being a lean fish, it is also well suited to a low-fat diet.