Ostrich Meat

Ostrich meat is an exotic type of meat that has been gaining popularity in recent years. Its dark red colour and flavour resemble beef, even though it comes from a bird. It contains significantly less fat than beef or pork, while being rich in protein, iron and B vitamins. This makes it an excellent choice for athletes and those following a healthy diet. In the kitchen, it can be used as steaks, minced meat, burgers or stew. The key is not to overcook it, medium doneness is ideal to keep it juicy and tender.