- Ingredients
- Ostrich Leg
Ostrich Leg
Ostrich leg is a premium cut of meat from the world's largest bird. It is dark red meat with a tender texture, more similar to beef than poultry. It is known for its low fat content, high protein levels and favourable cholesterol values, making it a popular choice for health-conscious cooks. In the kitchen, it is well suited for grilling, roasting or slow braising. It tastes best when cooked to medium doneness, overcooking causes it to lose its juiciness. It pairs wonderfully with roasted vegetables, red wine sauces or herb marinades.
Nutritional values (100 g of product contains)
Energy
111 kcal
6 %
Proteins
22 g
45 %
Fats
2 g
3 %
Carbohydrates
0 g
0 %
Fiber
0 g
0 %
Salt
180 mg
3 %
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Recipes with Ostrich Leg
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