Oat milk

Oat milk is a plant-based drink made from oats and water, used as an alternative to cow's milk. It has a naturally sweet, mildly grainy flavor and a creamy texture. In the kitchen, it is used in coffee, smoothies, cereals, soups, sauces, and baking. The barista version has a higher fat content and stabilizers, making it foam beautifully for lattes and cappuccinos. Oat milk is naturally lactose-free and suitable for vegans. It contains beta-glucans, which have a positive effect on cholesterol levels. It is one of the most popular plant-based drinks in the world.