Mutton

Mutton is meat from mature sheep and is known for its strong, distinctive flavour and aroma, which is more intense than lamb. It has a higher fat content, which is the main carrier of its characteristic taste. It is best suited to slow cooking methods such as braising, stewing and roasting, which allow the tough muscle fibres to soften and the flavour to fully develop. It is a staple of Mediterranean, Central Asian and Middle Eastern cuisines, where it is used in stews, kebabs, tagines and pilafs. Its bold flavour can be mellowed by marinating in spices, garlic oil or yoghurt.