- Ingredients
- Matjes fillets
Matjes fillets
Matjes fillets are fillets of herring, typically Atlantic herring, prepared in a traditional way. The fish are caught young, before their first spawning season, and briefly cured in a mildly sweet and salty brine. The result is tender, delicate flesh with a slightly sweet and salty flavor without an overpowering fishy taste. They are a beloved delicacy in German, Dutch, and Scandinavian cuisine. Most often served with onions, pickles, and sour cream, in sandwiches, or as a side with potatoes. They also work beautifully in salads and appetizers. Compared to regular pickled herring, matjes fillets have a noticeably softer texture and milder flavor.
Nutritional values (100 g of product contains)
Energy
158 kcal
8 %
Proteins
18 g
36 %
Fats
9 g
13 %
Carbohydrates
0 g
0 %
Fiber
0 g
0 %
Salt
225 mg
4 %
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Recipes with Matjes fillets
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