Head Cabbage

Head cabbage is one of the most widely used vegetables in Czech and Central European cuisine. Also known as white cabbage, it forms compact round heads with tender or firm leaves depending on the variety. It is eaten raw in salads and coleslaw, braised as a side dish, added to soups, and used to make traditional sauerkraut. It is rich in vitamin C, vitamin K, dietary fibre, and antioxidants. When cooked, it softens and develops a milder, slightly sweet flavour. In Czech cooking, it is an essential ingredient in many traditional dishes, including meat stews and vegetable soups. It stores well in a cool place for several weeks.