- Ingredients
- Hare Meat
Hare Meat
Hare meat is lean, dark game meat with a strong and distinctive flavor and aroma. This meat comes from the wild European hare and is a traditional ingredient in autumn and winter cuisine. Containing less fat than most domestic meats, it is a rich source of protein and minerals. Most commonly braised in red wine, roasted with root vegetables, or prepared as a traditional hare in cream sauce, marinating before cooking is recommended to mellow the intensity of the gamey flavor and tenderize the meat. Pairing well with dumplings, potatoes, or a wide range of autumn side dishes, it is a popular choice for festive game menus throughout Central Europe.
Nutritional values (100 g of product contains)
Energy
114 kcal
6 %
Proteins
22 g
44 %
Fats
2 g
3 %
Carbohydrates
0 g
0 %
Fiber
0 g
0 %
Salt
125 mg
2 %
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