- Ingredients
- Guinea Fowl
Guinea Fowl
Guinea fowl is a poultry bird originally from Africa, raised for both its meat and eggs. Its meat is darker and more aromatic than chicken, with a distinctive, slightly gamey flavor and lower fat content. In the kitchen, it is prepared similarly to chicken, roasted whole, braised, grilled, or cooked in parts such as thighs and breasts. It pairs well with bold side dishes such as roasted vegetables, red cabbage, or mushroom sauces. The meat is more tender, so it is best cooked at a lower temperature and for a shorter time than duck. It is a popular choice in French and Italian cuisine and is becoming increasingly common in modern gastronomy.
Nutritional values (100 g of product contains)
Energy
158 kcal
8 %
Proteins
23 g
47 %
Fats
6 g
9 %
Carbohydrates
0 g
0 %
Fiber
0 g
0 %
Salt
168 mg
3 %
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Recipes with Guinea Fowl
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