Guacamole

Guacamole is a traditional Mexican dip made from mashed avocado seasoned with lime juice, salt, onion, garlic, and chili. Its origins trace back to pre-Columbian Mesoamerica. It has a creamy consistency, fresh taste, and characteristic green color. It is served as an appetizer with tortilla chips, as a side dish to tacos, burritos, or quesadillas, and also works well in sandwiches and wraps. The key to great guacamole is using ripe, soft avocado. Adding tomatoes and cilantro creates a fuller version. Guacamole is rich in healthy fats, potassium, and vitamins.