Goat Cheese

Goat cheese is produced from goat's milk and is characterized by its distinctive tangy, slightly earthy flavor that sets it apart from cow's milk cheeses. It comes in many forms, ranging from fresh soft cheese to semi-hard varieties and aged hard cheeses. The fresh type is excellent in salads with arugula or beetroot, baked into warm dishes, or spread on bread. It pairs beautifully with honey, nuts, and dried fruit. Goat's milk contains smaller fat globules than cow's milk, making the cheese easier to digest. Goat cheese is a good source of calcium, protein, and B vitamins.