Ginger

Ginger (Zingiber officinale) is a root plant native to Asia with a characteristically spicy, aromatic flavour and a fresh, zesty scent. In the kitchen, the fresh root is used, grated, sliced or juiced. It is a key ingredient in Asian, Indian and Caribbean cuisines, featuring in curries, soups, marinades and sauces, as well as in baked goods like gingerbread and ginger biscuits. It has well-documented health benefits, it aids digestion, reduces nausea and has anti-inflammatory properties. Fresh ginger is more pungent than dried or ground varieties.