- Ingredients
- Giblets
Giblets
Giblets are the edible offal and lesser-used parts of poultry, including the liver, heart, gizzards, and neck. They are a valuable ingredient with a rich, distinctive flavour, widely used in traditional cuisines around the world. Poultry livers are popular for making pâtés, sauces, and sautéed dishes, while gizzards work wonderfully in soups and braised meals. Necks and other bony parts are ideal for preparing hearty broths and stocks. Giblets are rich in protein, iron, and B vitamins, making them a nutritious addition to any diet. When cooking with giblets, it is important to handle them carefully and ensure they are thoroughly cooked before serving.
Nutritional values (100 g of product contains)
Energy
130 kcal
7 %
Proteins
18 g
37 %
Fats
5 g
7 %
Carbohydrates
1 g
< 1 %
Fiber
0 g
0 %
Salt
193 mg
3 %
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Recipes with Giblets
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