- Ingredients
- Game meat
Game meat
Game meat refers to the meat of wild animals hunted for food, most commonly deer, roe deer, wild boar, hare, or pheasant. It is characterised by a rich, aromatic flavour and a darker colour compared to conventional meat. Because wild animals roam freely, game is lean, low in fat, and rich in protein, iron, and B vitamins. Before cooking, the meat is often marinated in wine, spices, and vegetables to mellow its strong flavour and tenderise the fibres. It is well suited to slow braising, oven roasting, or goulash. Traditionally served with bread dumplings, red cabbage, and cranberry sauce.
Nutritional values (100 g of product contains)
Energy
114 kcal
6 %
Proteins
22 g
45 %
Fats
2 g
3 %
Carbohydrates
0 g
0 %
Fiber
0 g
0 %
Salt
128 mg
2 %
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Recipes with Game meat
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