Frozen Vegetables

Frozen vegetables are a mix or individual type of vegetable that has been processed and frozen at peak ripeness, retaining a large proportion of their vitamins, minerals, and flavor. They are available in many varieties, from classic mixes with peas, carrots, and corn to Asian stir-fry blends or individual vegetables. Thanks to freezing, they can be stored for several months and are always ready to use. They work well in soups, stews, sauces, stir-fried rice dishes, or as a quick side dish. Preparation is simple, just add them directly to a hot dish without thawing.