- Ingredients
- French Mixed Vegetables (Frozen)
French Mixed Vegetables (Frozen)
French mixed vegetables is a popular frozen vegetable blend typically consisting of carrots, green peas, sweetcorn, and green beans. This classic combination comes from French culinary tradition and is available year-round in its frozen form. The vegetables are blanched and flash-frozen to preserve their vitamins, colour, and texture. In the kitchen, they work well as a side dish, or as an ingredient in soups, stews, risottos, baked dishes, or as the base of a light salad. Preparation is quick, simply boil or stir-fry in a pan. The mix is practical, nutritious, and budget-friendly.
Nutritional values (100 g of product contains)
Energy
72 kcal
4 %
Proteins
3 g
7 %
Fats
520 mg
< 1 %
Carbohydrates
13 g
5 %
Fiber
4 g
16 %
Salt
118 mg
2 %
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Recipes with French Mixed Vegetables (Frozen)
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